Mediterranean Diet

Mediterranean Diet

An Ultimate Walkthrough to the Mediterranean Diet: 100 Fast, Healthy and Delicious Recipes

Auteur:
Jessica Ashley
ISBN:
9781542921312
ISBN10:
1542921317
Uitgever:
Createspace Independent Publishing Platform
Taal:
Engels
Bindwijze:
Paperback
Publicatiedatum:
2017-02-04
Geillustreerd:
Nee

Waar te koop:


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Eat Healthy, Live Healthy!!!




Today only, get this Amazon bestseller for just $13.38. Regularly priced at $17.38.




The Mediterranean Diet is about making the right choice and not cutting courses. It is about being smart about what you eat and not being stingy about what you put into your mouth. It is not starvation—instead, it teaches you to enjoy food, the right way—because, food is love. This book highlights the magnificence of food and the beauty of healthy eating. It is characterized especially by a high consumption of vegetables and olive oil and moderate consumption of protein.


Here is a preview of what this book will offer:


  • Where Did the Mediterranean Diet Came From?
  • The Science Behind The Mediterranean Diet
  • Quick Tips and Tricks for Everyone
  • A Simple Guide to Eating and Shopping Using the Mediterranean Way
  • Health Benefits of the Mediterranean Diet
  • Getting Started on the Mediterranean Diet
  • 100 Mediterranean Diet Recipes
Here is a couple of recipes that this book offers:


  • Balsamic & Parmesan Roasted Cauliflower
  • Chicken and Spinach Wrap
  • Greek-Style Baked Salmon
  • Turkey Hummus Sliders
  • Eggplant Pilaf with Pistachios and Cinnamon


What are you waiting for??!!!

Get Your Copy Today!!


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Algemene informatie

Titel:
Mediterranean Diet
ISBN:
9781542921312
ISBN-10:
1542921317
Auteur:
Jessica Ashley

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