Potato Salad Recipes: 50 Delicious of Potato Salad

50 Delicious of Potato Salad

Auteur:
Mark Wright
ISBN:
9781542719520
ISBN10:
1542719526
Uitgever:
Createspace Independent Publishing Platform
Taal:
Engels
Bindwijze:
Paperback
Publicatiedatum:
2017-01-23
Geillustreerd:
Nee

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Potato Salad Recipes
Mark Wright
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Aside from the delicious taste of potato salads, the reason of their popularity is that they contain a wealth of health benefits that definitely makes them one of the essential dietary items throughout the world’s population. The potato salad recipes can bring a good help for people trying to lose extra fat off their bodies. Potatoes become virtually fat-free when they are boiled or baked, and are mixed with the different combinations of healthy food items to take the form of potato salad. This way they become full of micronutrients, vitamins, amino acids and nutritional powerhouses. The lesser known fun fact about these recipes is that they contain ‘resistant starch’, which occurs when the dish of potatoes is eaten cold after being cooked. This resistant starch, or RS, actually helps in aiding the flow control of blood lipids and blood glucose, with the help of which you can prevent the hunger cravings as they make you feel full. Along with that, it also helps in burning the fat contained in other food items.


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Algemene informatie

Titel:
Potato Salad Recipes: 50 Delicious of Potato Salad
ISBN:
9781542719520
ISBN-10:
1542719526
Auteur:
Mark Wright

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