The Complete 30 Whole Food Cookbook - Take the 30 Whole Food Challenge

The Complete 30 Whole Food Cookbook - Take the 30 Whole Food Challenge

Whole Foods Plant Based Diet for Health and Weight Loss

Auteur:
Martha Stephenson
ISBN:
9781539380160
ISBN10:
1539380165
Uitgever:
Createspace Independent Publishing Platform
Taal:
Engels
Bindwijze:
Paperback
Publicatiedatum:
2016-10-05
Geillustreerd:
Nee

Waar te koop:


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With all the diet fads out there, it can be more than a bit disheartening when you’re trying to get healthy and lose some extra pounds. After all, you have tried diet after diet with little to no success and have only wasted time and money. The 30 Whole Food challenge, however, is not a diet fad. In fact, it’s not really a diet. It’s a lifestyle change that begins with a strict, yet very doable, meal plan that lasts for 30 days. After that, you can slowly begin to reintroduce foods back into your daily diet. The main purpose of this whole foods plant based diet is to determine which foods are having a negative effect on your overall health and well-being. And “The Complete 30 Whole Food Cookbook - Take the 30 Whole Food Challenge: Whole Foods Plant Based Diet for Health and Weight Loss” makes it even easier for you to enjoy tasty foods while sticking to your new lifestyle change.

Inside this 30 Whole Food Cookbook, you will find 25 delicious recipes that stick to the 30 Whole Food regiment. These recipes are so good that everyone in your family, even if they are not following the plan will love the meal! You will find that each recipe

* has been tested for accuracy,
* includes serving size and cooking time,
* And is written in a simple step-by-step manner that is easy to follow.

The recipes range from on-the-go breakfast to elaborate yet simple to create dinners. There are even snack and dessert recipes that will satisfy even the most pressing sweet tooth while still sticking with the Whole 30 regiment.

So what are you waiting for? Start reading “The Complete 30 Whole Food Cookbook - Take the 30 Whole Food Challenge: Whole Foods Plant Based Diet for Health and Weight Loss” today!


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Algemene informatie

Titel:
The Complete 30 Whole Food Cookbook - Take the 30 Whole Food Challenge
ISBN:
9781539380160
ISBN-10:
1539380165
Auteur:
Martha Stephenson

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