Wrestling for Beginners

Wrestling for Beginners
Auteur:
Reid Hanley,Tom Jarman,Reid Hanley
ISBN:
2370005180174
ISBN10:
0005180171
Taal:
Engels
Bindwijze:
Overige Formaten
Publicatiedatum:
04-02-1983
Geillustreerd:
Nee
Pagina's:
244 pagina's

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At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.


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Algemene informatie

Titel:
Wrestling for Beginners
ISBN:
2370005180174
ISBN-10:
0005180171
Auteur:
Reid Hanley,Tom Jarman,Reid Hanley

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